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Paradise Valley Community College – POW HER Wellness (May 31-July 26)

May 31 @ 12:30 pm - 1:30 pm UTC+0

Are you a woman aged 18-30 who’s wants to be inspired and empowered with the knowledge, skills, and resources to achieve optimal well-being?  The POW HER Wellness Program is a series of eight 60- Minutes sessions that allow you to explore the six dimensions of wellness.

This interactive series will review topics like:

  • How your physical and emotional well-being are connected
  • Your current level of wellness and opportunities to improve
  • Nutrition basics for women
  • Strategies for starting and maintaining physical activity for health
  • Learn how occupational, spiritual, intellectual, and financial wellness support overall well-being

Register today! 

**** All sessions virtual via Zoom – Registration Links provided upon registration confirmation****

**** A Valid email address is required for confirmation****

 

Details

Date:
May 31
Time:
12:30 pm - 1:30 pm UTC+0
Event Category:

Venue

Zoom
Virtual

Organizers

Achieving My Purpose
Paradise Valley Community College
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