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GATEWAY Community College – POW HER Wellness Program (June 7-August 2, 2022)

June 7 @ 4:00 pm - 5:30 pm UTC+0

Are you a woman aged 18-30 who’s looking to be inspired and empowered with the knowledge, skills, and resources to achieve optimal wellbeing?

If so,  the POW-HER wellness program is for you!

This series of eight (8) 90 Minute workshops on Tuesdays from 4:00-5:30 p.m.  will provide an interactive experience, exploring topics such as:

  • How your physical and emotional well-being are connected
  • Your current level of wellness and opportunities to improve
  • Nutrition basics for women
  • Strategies for starting and maintaining physical activity for health
  • Learn how occupational, spiritual, intellectual, and financial wellness support overall well-being

*** All Workshops are Virtual via Zoom****

*** A valid email address is required for confirmation of your registration****

 

 

Details

Date:
June 7
Time:
4:00 pm - 5:30 pm UTC+0
Event Category:

Organizer

Achieving My Purpose

Venue

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Virtual + Google Map
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